I’m Meg, a 20 year old British girl from the South West of England.
A few years ago, I was diagnosed with Obsessive Compulsive Disorder, Depression , Generalised Anxiety Disorder and Panic Disorder. I’m a mental health advocate with a passion for raising awareness, helping others and fighting against the stigma that surrounds mental illnesses. This is why I created Be Kind To Your Mind.
I’ll be posting about my own experiences with mental health, offering advice, and book reviews and anxiety busting ideas; as well as any other ramblings my mind wishes to express.
I hope you enjoy Be Kind To Your Mind as much as I do creating it.
All photos are my own unless stated otherwise. Please do not use without my permission or crediting me.
Come as say hello on Twitter – @Meg_BKind2YMind 🙂