I’m Meg, a 20 year old British girl from the South West of England.

A few years ago, I was diagnosed with Obsessive Compulsive Disorder, Depression , Generalised Anxiety Disorder and Panic Disorder. I’m a mental health advocate with a passion for raising awareness, helping others and fighting against the stigma that surrounds mental illnesses. This is why I created Be Kind To Your Mind.

I’ll be posting about my own experiences with mental health, offering advice, and book reviews and anxiety busting ideas; as well as any other ramblings my mind wishes to express.

I hope you enjoy Be Kind To Your Mind as much as I do creating it.

All photos are my own unless stated otherwise. Please do not use without my permission or crediting me.

Come as say hello on Twitter – @Meg_BKind2YMind  🙂